Following Eliza’s personal journey on Instagram gave me a clear idea of who I wanted to support me with smashing my new fitness goals whilst tackling some of my own personal daily struggles. Eliza is simply AMAZING and her passion to help others is shining through her! Eliza has given me so many positive experiences with exercise, my relationship with food and most importantly my overall wellbeing and health. Not only is Eliza’s smile contagious even through a painful set of box jumps (WHICH I CAN FINALLY DO!!), but thanks to Eliza I have been able to smash out one of my new years resolutions (for the very first time) to have a positive experience with exercise. At the end of each session I tend to say ‘Thank you Millions” but I still don’t think that’s enough to express my gratitude for all her help.

Working on my fitness with Elle has been an amazing journey. I was always so fearful and embarrassed of being at gym, sounds stupid I know but for someone battling body image/confidence it can be daunting. She really puts her heart and soul into creating workouts that suit me, my energy and my general wellbeing. If I look back on how far I have come I only have her to thank, laughing, crying and my constant self doubt, without Elle I wouldn't have/still be achieving what I am today. Cannot recommend her enough, she has taught me so much about my body, fitness and all the things I would never have attempted without her encouragement. I cannot go without, and I owe it all to her. Thank you for changing my life, and empowering me along the way!

Training with Ell made a huge impact on my life! I never walked out of a training session where I didn't feel like I was pushed to my absolute limit, and it has made such a big difference. She will push you to reach your goals and achieve amazing results that you thought you were not capable of doing. No training session is ever the same and you will never be bored with this! Not only did she know how to keep me motivated throughout our sessions but I have learnt so much about nutrition, technique and even using equipment that I thought I would never go near in a gym! She was always happy to answer any questions I had regardless of how silly I thought they sounded.

An absolutely lovely, smart and amazing girl who knows her stuff! I would recommend her to anyone no matter what fitness level you were on!

Eliza is the most beautiful soul you could ever meet, I met her through a friend of mine who recommended me to her. She is a great PT and she strives to help you reach your goals, I have been going to Eliza for quite some time and she is very helpful and very knowledgeable, and always willing to help Yu reach your goals, to me Eliza is more than just my PT but she has turned into a friend.

To anyone who is looking at either losing weight to toning up or getting fit Eliza is your goto girl, she will always be there for you no matter what gets thrown your way.

I knew Eliza through our years at high school together and when I heard she had started her own PT business I was incredibly excited as i felt more comfortable training with someone I knew and admired for her own fitness journey. The classes are extremely affordable and I appreciated how flexible she was with scheduling sessions around my availability. The encouragement she provides motivates me to push myself to the edge every time and she has the ability to recognise and build on both my strengths and weaknesses in the right way. I would recommend her sessions whether they be 1:1 or in a group to absolutely anyone. You won't regret it!

Training with Eliza not only allowed me to re-gain strength physically but also mentally. Eliza activated my motivation once again and pushed me towards my own personal goals, sculpting each session to focus on getting one step closer to what I wanted. I can 100% say that within the first week I felt happier, healthier and stronger.

I can 100% say Eliza is an amazing trainer she has been working with me for months now and i have never been happier, what she has taught me and what i have learnt its through the roof, i can honestly say i wouldn't be where i am today with out her and if you want to change your life or even just experience something new and amazing have a session with Eliza!!

For starters your energy as a trainer is absolutely amazing! You show so much positivity that it makes me feel like yes i can do this!!.. which was definitely something I struggled with. I was always underestimating how far I could push my self and since joining your challenge I have gained so much more self confidence in what I can do, and even lift/squat! Your sessions are my only free time that I get just for me and I absolutely LOVE training with the Wellness Warriors! I have always been uncomfortable in going to a gym packed with men so being able to train with girls is great and I’m starting to feel more comfortable in the body movement gym environment... it’s definitely a cool place to be!

It has been the best decision I have ever made when joining your challenge and I say it all the time! I wish i had the confidence to have done it sooner.... so thank you for from the bottom of my heart for helping me realise what I can achieve.

I honestly love having you as a trainer. Your wellness group is such a great encouraging environment where everyone feels welcomed and super comfortable. You are always super motivating and make me push myself and achieve fitness goals I never thought I would. Never ever had a bad session with you! The body movement gym is super cool and such a relaxed and non intimidating environment. The classes are hard at times and test my fitness limits but I feel like I achieve so much more from a session through you then with someone else. You are so committed to making every session the absolute best and creating the most amazing and comfortable environment for us girls. 100% recommend wellness warriors challenge, it’s changed my perception of myself and fitness.

I felt you pushed me and made me feel like I was capable of lifting weight I didn’t think I could do. I’m excited to come to every class, felt like a little family! You were motivating and even as much as I hate photos and videos I felt that pushed me to go harder. Loved the environment, sometimes I didn’t find the board a little confusing but was comfortable enough to ask for help, and if I forgot, the other girls always helped out. Loved it more and more each week and now I don’t want the challenge to end haha!

I’ve been training with Elle for three years now, she is fun, enthusiastic and passionate about her job and her wellness warriors . Elle makes every challenge different and motivating so you don’t get bored of the same old routine like most boot camps. The challenge is located in a funky and fresh gym with a friendly and inviting environment! I’ve completed three Wellness Warrior Challenges with Elle’s help and can’t wait for the next one to kick off! Would highly recommend Elle’s Wellness Warrior program to anyone